Train with a local Victoria coach who knows the best routes, local races, and running community. From beginners to Boston Qualifiers — systematic training in Canada's running paradise.
Masters in Kinesiology • Sport & Performance Psychology • University of Victoria
Leverage Victoria's incredible running environment with local expertise and community connections.
Training plans utilizing Victoria's best running routes — Galloping Goose, Dallas Road, Mount Doug, and the Sooke Hills for varied terrain.
Join our Victoria-based running community for weekly group sessions. Build fitness and friendships with like-minded local runners.
Targeted preparation for local races including TC10K, Victoria Marathon, GoodLife Half, and Vancouver running events.
Explore Vancouver Island's incredible trail network with guided trail sessions and training for local trail races.
Strategies for training through Victoria's rainy season. Indoor alternatives, wet weather gear recommendations, and mental strategies.
Connection to Victoria's vibrant running scene including running clubs, local races, and community events.
Foundation Protocol
Personal Analysis
Elite Optimization
Yes! While most coaching is delivered virtually via TrainingPeaks, local Victoria athletes can join group runs and schedule in-person sessions.
TC10K, Victoria Marathon, GoodLife Half Marathon, Hatley Castle 8K, and many more. We also prepare athletes for Vancouver events like BMO Marathon.
Absolutely. Our community includes local Victoria runners who train together regularly. Group runs are a great way to build fitness and accountability.
Perfect! We welcome beginners and will build your running foundation progressively. Victoria's mild climate is ideal for year-round running development.